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mozzarella cheese

🥗Healthier: part-skim mozzarella

💰Cheaper: provolone cheese

Provolone is often less expensive and melts well.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is a cost-effective alternative.

meatballs

🥗Healthier: turkey meatballs

💰Cheaper: beef meatballs

Beef is often cheaper than turkey.

bread

🥗Healthier: whole grain bread

💰Cheaper: white bread

White bread is typically less expensive.

Prepare the meatballs by mixing ground meat with garlic, onion, parsley, black pepper, and salt.

Form the mixture into large meatballs and set aside.

Heat olive oil in a skillet over medium heat and brown the meatballs on all sides, about 5-7 minutes.

Transfer the browned meatballs to a baking dish and cover with tomato sauce.

Sprinkle mozzarella cheese over the meatballs and bake in a preheated oven at 375°F until cheese is melted and bubbly, about 15 minutes.

Slice the bread lengthwise and lightly toast it in the oven.

Remove the meatballs from the oven and place them inside the toasted bread.

Top with additional tomato sauce, lettuce, sliced tomatoes, and avocado.

Sprinkle with basil and oregano before serving.

Cut the sandwich into portions and serve warm.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens