Sweet Mashed Avocado | Purée d'Avocat Sucrée (PIYA 🇬🇳 - GUINEAN FOOD )

honey

🥗Healthier: agave syrup

💰Cheaper: maple syrup

Agave syrup has a lower glycemic index.

vanilla extract

🥗Healthier: vanilla bean

💰Cheaper: vanilla essence

Vanilla essence is often more affordable.

chopped nuts

🥗Healthier: seeds

💰Cheaper: oats

Seeds or oats can provide a similar texture.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Vinegar can add acidity at a lower cost.

Prep the avocado

Mash

Season

Serve

Cooking Techniques

Spice Level:

Dietary

Allergens