Detox Salad for fast weight loss | Protein Salad|Salad recipe in Hindi Satvik Salad for Weight loss

walnuts

🥗Healthier: pumpkin seeds

💰Cheaper: sunflower seeds

Pumpkin seeds provide healthy fats and protein while being nut-free.

avocado

🥗Healthier: mashed banana

💰Cheaper: cucumber

Cucumber adds moisture and crunch without the calories.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup is a natural sweetener with a unique flavor.

pomegranate seeds

🥗Healthier: dried cranberries

💰Cheaper: raisins

Dried cranberries provide sweetness and are more affordable.

Wash the spinach, tomatoes, carrot, green chilies, ginger, and beetroot thoroughly.

Chop the spinach, tomatoes, carrot, green chilies, ginger, and beetroot finely.

Soak 1 cup of moong dal for 2 hours before using.

Chop some walnuts into small pieces.

In a large mixing bowl, add the soaked moong dal.

Add the chopped spinach, tomatoes, carrot, green chilies, ginger, beetroot, and walnuts to the bowl.

Add 1 handful of chopped coriander to the mixture.

Sprinkle in 1/2 teaspoon of roasted cumin powder and crushed black pepper to taste.

Add salt to taste and the juice of 1 lemon.

Toss everything together until well mixed.

Serve immediately as a complete meal or as a side dish.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens