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Leigh Leigh's Kitchen
Leigh Leigh's Kitchen
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Recipe Information

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Video-Specific Recipe

KETO English Muffins

Cultural Context

KETO English Muffins are a modern adaptation of the classic English muffin, catering to the low-carb and ketogenic diet trends. Traditionally enjoyed toasted with butter or jam, these muffins offer a guilt-free alternative that maintains the beloved texture and flavor. They have gained popularity among health-conscious individuals and those seeking to reduce carbohydrate intake, making them a staple in many households.

BritishGBother
25 min
easy
6 servings
Servings4
1 1/2 cups almond flour
1/2 cup coconut flour
2 teaspoons baking powder
3 large eggs
1/4 cup unsalted butter
4 oz cream cheese
1/2 teaspoon salt
1 tablespoon apple cider vinegar

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

almond flour

🥗Healthier: ground flaxseed

💰Cheaper: sunflower seed flour

Ground flaxseed is lower in carbs and provides healthy omega-3s.

coconut flour

🥗Healthier: oat flour

💰Cheaper: all-purpose flour

Oat flour offers a similar texture at a lower cost.

cream cheese

🥗Healthier: Greek yogurt

💰Cheaper: ricotta cheese

Greek yogurt reduces calories while maintaining creaminess.

1

Preheat oven to 350°F (175°C).

2

Line a muffin tin with parchment paper or grease it well.

3

In a mixing bowl, combine almond flour, coconut flour, baking powder, and salt.

4

In another bowl, whisk together eggs, melted butter, cream cheese, and apple cider vinegar until smooth.

5

Add the wet ingredients to the dry ingredients and mix until well combined.

6

Spoon the batter evenly into the prepared muffin tin.

7

Bake in the preheated oven for 15-20 minutes until golden brown.

8

Remove from oven and let cool in the pan for a few minutes.

9

Transfer muffins to a wire rack to cool completely before slicing.

Cooking Techniques

mixingbaking

Spice Level:

🌶️🌶️🌶️

Allergens

nutsdairy

Also Known As

Low-Carb English MuffinsAlmond Flour Muffins

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