MEXICAN CORN FRITTERS--Cast Iron Wednesday

flour

🥗Healthier: whole wheat flour

Whole wheat flour is more nutritious.

eggs

🥗Healthier: flaxseed meal

💰Cheaper: egg substitute

Flaxseed meal is a healthier plant-based alternative.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water is a budget-friendly option.

In a large mixing bowl, combine the corn, cilantro, lime juice and zest, egg, mayo, chili powder, cotija cheese.

Stir just until combined.

Next add the flour, salt, pepper, and baking powder.

Stir to combine.

Heat 1 tablespoon of oil in a large skillet over medium heat.

Once hot, add ¼ cup of the corn mixture to the skillet, then flatten the top slightly to form a round circle that is about ½ inch thick.

Allow the corn fritter to cook for about 2 minutes, or until the underside is golden brown, then flip and cook for an additional 2 minutes on the other side.

Repeat with the remaining corn mixture, adding additional oil to the pan as needed.

Serve immediately with optional dipping sauce.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens