The Ultimate 7 Layer Taco Dip Recipe!

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt reduces calories while maintaining creaminess

shredded cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast adds flavor with fewer calories.

guacamole

🥗Healthier: avocado mash

💰Cheaper: avocado

Using plain avocado is more cost-effective.

black olives

🥗Healthier: kalamata olives

💰Cheaper: canned olives

Canned olives are easier to find and less expensive.

Turn on the pan to cook the ground beef.

Chop the meat while it cooks.

Once the meat is almost done, prepare paper towels to soak up grease.

Use tongs to press the paper towels into the meat to absorb grease and discard the towels.

Add taco seasoning, chipotle seasoning, and chili lime seasoning to the cooked meat and mix well.

Add black beans to the meat mixture and stir.

Spread the meat and black bean mixture evenly in a 13x9 dish.

Add 16 oz of sour cream on top of the meat mixture.

Add Mexi ranch dressing on top of the sour cream and spread it out.

Chop the lettuce and spread it over the sour cream layer.

Cut the tomato into pieces and add it on top of the lettuce.

Dice jalapenos and add them on top of the tomatoes.

Add black olives on top of the jalapenos.

Sprinkle cheese on top of the olives.

Serve with tortilla chips for dipping.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens