Low Fodmap Orange Quinoa Loaf

gluten-free flour

🥗Healthier: almond flour

💰Cheaper: all-purpose flour

Almond flour is lower in carbs and gluten-free.

honey

🥗Healthier: maple syrup

💰Cheaper: sugar

Maple syrup provides a similar sweetness with a unique flavor.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is dairy-free while maintaining moisture.

In a big bowl, mix together the quinoa flour, almond meal, ground macadamia nuts, caster sugar, soda bicarbonate, salt, and ground ginger.

In another bowl, whisk together the eggs, lactose-free yogurt, vegetable oil, rice malt syrup, orange zest, and orange juice.

Fold in the grated Japanese pumpkin.

Put the batter into a greased and lightly floured 8x24cm (3x9.5 inch) loaf pan.

Bake at 180°C – 355°F for 45 minutes or until a skewer inserted in the centre comes out clean. Remove from the oven. Set aside for 10 minutes before turning onto a wire rack to cool.

Slice and serve.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens