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pork loin

🥗Healthier: chicken breast

💰Cheaper: pork shoulder

Chicken breast is leaner, while pork shoulder is often less expensive.

breadcrumbs

🥗Healthier: ground oats

💰Cheaper: crushed crackers

Ground oats are a healthier option, while crushed crackers can be more economical.

Slice pork loin into thin cutlets.

Pound the cutlets to an even thickness using a meat mallet.

Season both sides of the cutlets with salt and black pepper.

Prepare three shallow dishes: one with flour, one with beaten eggs, and one with breadcrumbs.

Dredge each cutlet in flour, shaking off excess.

Dip the floured cutlet into the beaten eggs, coating well.

Press the egg-coated cutlet into the breadcrumbs, ensuring an even coating.

Heat vegetable oil in a large skillet over medium-high heat until shimmering.

Add the breaded cutlets to the skillet in batches, cooking until golden brown, about 3-4 minutes per side.

Transfer cooked cutlets to a paper towel-lined plate to drain excess oil.

Serve hot with lemon wedges and garnish with parsley.

Cooking Techniques

Spice Level:

Allergens