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Japanese Dinner Recipes | Goma-ae, Tamagoyaki & Sausage

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Soy and Pepper
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Recipe Information

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Goma-ae

Cultural Context

Goma-ae is a classic Japanese side dish, often served in homes and restaurants. It showcases the rich flavor of sesame, highlighting the simplicity and elegance of Japanese cuisine. Traditionally made with spinach, goma-ae can also feature other vegetables like green beans or broccoli, making it a versatile dish enjoyed across Japan. Today, goma-ae has found its way into global cuisine, celebrated for its nutty flavor and healthy ingredients.

JapaneseJPside
15 min
easy
4 servings
Servings4
8oz bunch spinach
2 Tbsp white sesame seeds
3/4 Tbsp sugar
1 1/2 Tbsp soy sauce
1/2 tsp sake
1/2 tsp Mirin

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces sodium intake.

mirin

🥗Healthier: rice vinegar + sugar

💰Cheaper: white sugar + water

Rice vinegar + sugar mimics mirin's sweetness and acidity.

dashi

🥗Healthier: vegetable broth

💰Cheaper: water + soy sauce

Vegetable broth offers a lighter flavor.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil provides a healthier fat option.

1

Blanch spinach in boiling water until wilted, about 1-2 minutes.

2

Drain spinach and rinse under cold water to stop cooking.

3

Squeeze excess moisture from spinach and chop coarsely.

4

Toast sesame seeds in a dry skillet over medium heat until fragrant, about 3-4 minutes.

5

In a bowl, combine toasted sesame seeds, soy sauce, sugar, sake, and mirin.

6

Mix well to create a dressing.

7

Add chopped spinach to the dressing and toss to coat evenly.

8

Serve immediately or chill for a refreshing side dish.

Cooking Techniques

blanchingtoastingmixing

Equipment Needed

large potskilletmixing bowlcolander

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarianvegan

Allergens

sesamesoy

Also Known As

Sesame Spinach SaladGoma-ae Salad
Local Name: ごま和え

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