¿como hacer arroz con brocoli y que no se bata? ¡¡ arroz flor verde!!

vegetable broth

🥗Healthier: homemade vegetable stock

💰Cheaper: water

Using water reduces cost while still providing moisture.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is less expensive and has a neutral flavor.

chickpeas

🥗Healthier: lentils

💰Cheaper: canned beans

Canned beans are often cheaper and provide similar protein.

parsley

🥗Healthier: cilantro

💰Cheaper: green onions

Green onions are less expensive and add freshness.

Rinse the white rice under cold water until the water runs clear.

In a pot, combine the rinsed rice, broccoli, water, garlic salt, and meat seasoning.

Bring the mixture to a boil, then reduce the heat to low and cover the pot.

Cook until the rice is tender and the water is absorbed, about 15-20 minutes.

Drizzle with olive oil before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens