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ARROZ con BROCOLI y MANTEQUILLA receta de arroz guarnición para acompañar tus comidas

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
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Recipe Information

Recipe Available
Video-Specific Recipe

Spanish Broccoli Rice

Cultural Context

Spanish Broccoli Rice, or Arroz con Brócoli, is a vibrant dish that reflects the Mediterranean's love for fresh vegetables and rice. Traditionally enjoyed as a side or main dish, it showcases the nutritional benefits of broccoli alongside the comforting texture of rice. This dish is often prepared in homes across Spain, especially during family meals, and has gained popularity for its simplicity and flavor. Modern variations may include different spices or proteins, making it adaptable for various dietary preferences.

SpanishESmain
45 min
medium
6 servings
Servings4
broccoli
rice
olive oil
onion
garlic
bell pepper
tomato
vegetable broth
paprika
cumin
salt
black pepper
lemon juice
parsley
chickpeas
peas

vegetable broth

🥗Healthier: homemade vegetable stock

💰Cheaper: water

Using water reduces cost while still providing moisture.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is less expensive and has a neutral flavor.

chickpeas

🥗Healthier: lentils

💰Cheaper: canned beans

Canned beans are often cheaper and provide similar protein.

parsley

🥗Healthier: cilantro

💰Cheaper: green onions

Green onions are less expensive and add freshness.

1

Cook the rice according to package instructions.

2

Steam the broccoli until tender.

3

Combine the cooked rice and steamed broccoli in a bowl.

4

Add butter to the rice and broccoli mixture and stir until melted and well combined.

Cooking Techniques

sautéingsteamingboiling

Spice Level:

🌶️🌶️🌶️

Allergens

gluten

Also Known As

Arroz con BrócoliBroccoli Rice Spanish Style
Local Name: Arroz con brócoli

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