Special Mexican Wrap recipe with homemade seasoning/ salsa#mexicanfood#wrap#salsa@akshatasrecipes

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt reduces calories while maintaining creaminess

flour tortillas

🥗Healthier: whole wheat tortillas

💰Cheaper: corn tortillas

Whole wheat tortillas add fiber while corn tortillas are often less expensive.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast is lower in calories and adds a cheesy flavor.

cooked chicken

🥗Healthier: grilled tofu

💰Cheaper: canned chicken

Grilled tofu is a great plant-based alternative, while canned chicken is often less expensive.

Lay a flour tortilla flat on a clean surface.

Add a layer of cooked chicken in the center of the tortilla.

Spoon black beans over the chicken evenly.

Sprinkle corn on top of the beans.

Add slices of avocado and cheese on top of the corn.

Dollop sour cream and salsa over the cheese.

Layer fresh lettuce and jalapeños on top.

Squeeze fresh lime juice over the ingredients.

Sprinkle chopped cilantro for added flavor.

Fold the sides of the tortilla inward, then roll from the bottom up to enclose the filling.

Slice the wrap in half diagonally for serving.

Serve with extra salsa on the side.

Cooking Techniques

Spice Level:

Allergens