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SMOOTHIE BOWLS with Brandi Milloy - Gemma's Bigger Bolder Baking Ep 157

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Bigger Bolder Baking with Gemma Stafford
Bigger Bolder Baking with Gemma Stafford
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Recipe Information

Recipe Available
Video-Specific Recipe

Berries & Cream Smoothie Bowl

Cultural Context

The smoothie bowl trend originated in the United States, where health-conscious eaters began blending fruits and vegetables into thick smoothies served in bowls, topped with various nutritious ingredients. This dish is not only visually appealing but also packed with vitamins and antioxidants, making it a popular choice for breakfast or a refreshing snack. Today, smoothie bowls have gained popularity worldwide, with endless variations and toppings to suit every taste.

AmericanUSother
15 min
easy
4 servings
Servings4
1 cup almond milk
2 frozen bananas
2 cups frozen mixed berries
2 dates
2 tablespoons almond butter
1 cup granola
1/2 cup pomegranate seeds
2 tablespoons goji berries
1 tablespoon bee pollen
1 cup fresh strawberries
1 cup fresh blueberries
1 cup fresh raspberries

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

Greek yogurt

🥗Healthier: coconut yogurt

💰Cheaper: plain yogurt

Coconut yogurt is dairy-free, while plain yogurt is often less expensive.

granola

🥗Healthier: oats

💰Cheaper: crushed cereal

Oats provide fiber and are budget-friendly.

1

Start by adding almond milk into the blender.

2

Add frozen bananas that have been peeled and sliced.

3

Next, add frozen mixed berries into the blender.

4

Add a pitted date for sweetness, or alternatively, you can use agave or honey.

5

Add almond butter to the blender for flavor and thickness.

6

Blend the mixture until smooth, scraping down the sides as needed.

7

Pour the smoothie base into bowls.

8

Add toppings such as granola, pomegranate, and goji berries on top of the smoothie base.

9

Customize your bowl with different textures and designs using the toppings.

Cooking Techniques

blending

Equipment Needed

blenderbowlspoon

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-freenut-free

Allergens

milknuts

Also Known As

Berry Smoothie BowlMixed Berry Smoothie Bowl

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