Mango Black Bean Salad Recipe

black beans

🥗Healthier: edamame

💰Cheaper: canned kidney beans

Edamame offers a protein boost, while kidney beans are often less expensive.

mango

🥗Healthier: papaya

💰Cheaper: canned peaches

Papaya provides similar sweetness and texture, while canned peaches are budget-friendly.

jalapeño

🥗Healthier: bell pepper

💰Cheaper: banana pepper

Bell pepper adds crunch without heat, and banana peppers are typically less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is heart-healthy, while vegetable oil is often more affordable.

In a large bowl, place diced mangos, cucumber, red onion, bell pepper, tomato, jalapeno, black bean and cilantro.

In a separate bowl, mix lime juice, orange juice, olive oil, honey, cumin and salt.

Pour the dressing over the salad and toss.

Chill until ready to serve.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary