Guinea Fowl Recipe ( How to Roast a Guinea Fowl) How to cook Guinea Fowl ( Roasted Guinea Fowl)

guinea fowl

🥗Healthier: chicken

💰Cheaper: cornish hen

Chicken is more readily available and less expensive.

white wine

🥗Healthier: non-alcoholic wine

💰Cheaper: chicken broth

Non-alcoholic wine provides similar acidity without alcohol.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and adds flavor.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: turnips

Sweet potatoes offer more nutrients while turnips are often cheaper.

Make a pocket underneath the skin of the guinea fowl using your finger.

Insert 2 tablespoons of butter under the skin and spread it around the carcass.

Season the guinea fowl with a little bit of salt.

Place bacon over the breast of the guinea fowl.

Preheat the oven to 160 degrees Celsius (320 degrees Fahrenheit).

Roast the guinea fowl in the oven for 1.5 hours, basting every 30 minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens