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Award Winning Plant Based Nachos Recipe (Oil Free!)

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Julia Dunaway
Julia Dunaway
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Recipe Information

Recipe Available
Video-Specific Recipe

Plant Based Nachos

Cultural Context

Nachos originated in Mexico, created by Ignacio Anaya in the 1940s as a quick snack for hungry patrons. Traditionally topped with cheese, modern variations have embraced plant-based ingredients, making them accessible to vegans and vegetarians. Plant-based nachos celebrate the vibrant flavors of fresh vegetables and spices, making them a popular choice for gatherings and game days.

MexicanMXappetizer
45 min
medium
6 servings
Servings4
3 cups tortilla chips
1 can (15 oz) black beans
1 cup grilled corn
8 oz tofu sausage
1 cup bell peppers
2 cups tomatoes
1 cup ripe olives
1/2 cup red onion
2 fresno chilies
1 jalapeno
1 serrano
1/2 cup cilantro
1/4 cup scallions
1/2 cup cashews
1 medium potato
1 cup carrots
1 medium onion
1 cup roasted red peppers
2 tablespoons lemon juice
1/4 cup water
2 tablespoons chili powder
1/2 cup tomato sauce
2 tablespoons tomato paste
2 tablespoons low-sodium soy sauce
2 tablespoons tahini

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

nutritional yeast

🥗Healthier: hemp seeds

💰Cheaper: dried breadcrumbs

Hemp seeds add protein and healthy fats while breadcrumbs provide a similar texture.

vegan cheese

🥗Healthier: cashew cheese

💰Cheaper: regular cheese

Cashew cheese is creamy and healthier, while regular cheese is more affordable.

1

Cut corn tortillas into fourths and lay them on a parchment-lined baking sheet.

2

Bake tortilla chips at 400°F for 8 minutes, then leave the oven door open for an additional 10 minutes to dry them out.

3

Prepare black beans in the Instant Pot on high pressure for 40 minutes or use canned beans.

4

Grill three ears of corn on a gas grill for about 15 minutes until charred, then cut the kernels off the cob.

5

Make tofu sausage by crumbling extra firm tofu and mixing it with tomato sauce, chili powder, and other spices, then bake at 400°F until browned.

6

Prepare toppings: chop bell peppers, tomatoes, red onion, and fresh chilies.

7

Make cheese sauce by blending soaked raw cashews, a cooked potato, boiled carrots, onion, and roasted red peppers until smooth.

8

Use the cheese sauce and crema (made from cashews, lemon juice, and water) as toppings for the nachos.

Cooking Techniques

mixingbaking

Equipment Needed

baking sheetovenInstant Potgas grillblenderknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-based

Allergens

corn

Also Known As

Vegan NachosVegetarian Nachos
Local Name: nachos a base de plantas

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