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COLIFLOR ASADA l La Cocina de Milo

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
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L
La Cocina de Milo

Recipe Information

Recipe Available
Video-Specific Recipe

Crispy Roasted Cauliflower

Cultural Context

Crispy roasted cauliflower is a popular dish in Spain, often served as a tapas or side dish. This preparation highlights the natural sweetness of the cauliflower while adding a satisfying crunch. It reflects the Spanish love for simple, flavorful ingredients and has gained popularity worldwide for its versatility and ease of preparation.

SpanishESside
40 min
easy
6 servings
Servings4
1 coliflor mediana
3 cdas de aceite de oliva
3 dientes de ajo prensados
1/2 cdita de cebolla en polvo
1/2 cdita de chile en polvo
1/8 cdita de pimienta de cayena
1 cda de salsa soya
1 cda de jugo sazonador maggi
1/2 edio limon su jugo
1/2 cdita de paprika

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast adds a cheesy flavor with fewer calories.

1

Preheat the oven to a suitable temperature for roasting.

2

Cut the cauliflower into florets.

3

In a bowl, mix the olive oil, pressed garlic, onion powder, chili powder, cayenne pepper, soy sauce, Maggi seasoning, lemon juice, and paprika.

4

Toss the cauliflower florets in the mixture until well coated.

5

Spread the cauliflower on a baking sheet.

6

Roast in the oven until golden and tender.

Cooking Techniques

mixingroasting

Equipment Needed

ovenbaking sheetmixing bowl

Spice Level:

🌶️🌶️🌶️

Dietary

ketovegangluten-freelow-carb

Allergens

milk
Local Name: Coliflor asada crujiente

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