GOD, IT'S DELICIOUS! SALAD "TEN" FOR THE WINTER. SUPER RECIPE! YOU CAN LICK YOUR FINGERS IN WINTER!

feta cheese

🥗Healthier: goat cheese

💰Cheaper: cottage cheese

Goat cheese offers a similar tangy flavor with fewer calories.

walnuts

🥗Healthier: pumpkin seeds

💰Cheaper: sunflower seeds

Pumpkin seeds are nutrient-dense and often less expensive.

balsamic vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: red wine vinegar

Apple cider vinegar is often more beneficial and less costly.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a high smoke point and healthy fats.

Soak 10 eggplants in cold water with 1 tablespoon of salt for 15 minutes.

Chop 10 onions, 10 bell peppers, 10 tomatoes, and 10 carrots.

Add 100 g of garlic, a bunch of basil, and a bunch of dill to the mixture.

Heat 350 ml of vegetable oil in a pan and fry the chopped vegetables for 1 minute.

Add salt to taste and 1 tablespoon of sugar, then cover and simmer over medium heat for 35 minutes.

Stir in 1.5 tsp of vinegar, then pour the mixture into sterilized jars.

Close the sterilized lids tightly and cover with a blanket for 1 day.

Spice Level: