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Don't boil your broccoli - Butter Garlic Broccoli

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Butter Garlic Broccoli

Cultural Context

Butter Garlic Broccoli is a simple yet flavorful side dish that highlights the vibrant green of broccoli, often enjoyed in American households. This dish is quick to prepare, making it a favorite for busy weeknights. It celebrates the classic combination of garlic and butter, which enhances the natural sweetness of the broccoli. Today, variations can include different cheeses or spices, adapting the dish to various tastes.

AmericanUSside
15 min
easy
4 servings
Servings4
4 tablespoons extra virgin olive oil
2 heads of broccoli
2-3 cloves garlic, finely pureed
¼ cup water
1 lemon, juiced
3 tablespoons butter
salt
pepper

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil reduces saturated fat while adding flavor.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated cheddar

Nutritional yeast is a dairy-free option with a cheesy flavor.

1

Wash and cut the broccoli by splitting lengthwise through stems.

2

Place a large frying pan over medium-high heat. Add the olive oil.

3

Add broccoli to the pan, season with salt and pepper and sauté for 2 to 3 minutes to attain a little browning on each side.

4

Add the garlic and continue for 30 seconds.

5

Add the water and lemon juice, mix well and cover with lid and cook for another 2 to 3 minutes, or until the broccoli is tender.

6

Remove the lid, add in the butter (over very low heat) and mix well so it coats everything. Place on serving plate, pour the sauce over each piece, and enjoy!

Cooking Techniques

sautéing

Equipment Needed

large frying pan

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

dairy

Also Known As

Garlic Butter BroccoliSautéed Broccoli with Garlic

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