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MGH Revere Food Pantry's Squash and Carrot Ribbon Salad Recipe

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Recipe Information

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Video-Specific Recipe

Squash and Carrot Ribbon Salad

Cultural Context

Originating from the fresh produce of American farmers' markets, the Squash and Carrot Ribbon Salad highlights the vibrant colors and flavors of summer vegetables. This salad is often enjoyed as a light side dish or a refreshing starter during warm weather gatherings. Its modern variations may include different dressings or additional toppings like nuts and seeds, making it a versatile choice for various occasions.

AmericanUSside
15 min
easy
4 servings
Servings4
2 cups carrots
2 cups zucchini
1/2 cup fresh parsley
1/4 cup fresh basil
1/4 cup fresh tarragon
1/4 cup fresh dill
1/4 cup lemon juice
1/4 cup olive oil
1/4 cup Italian vinaigrette
1 teaspoon black pepper
1 teaspoon salt

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Peel the carrot and make thin ribbons using a vegetable peeler.

2

For the zucchini, make the first slice and discard it, then create ribbons while catching some of the green skin.

3

Stop making ribbons when you start to see the seeds in the zucchini and discard the seeds.

4

Place all the ribbons into a bowl, tossing them together.

5

Add parsley, basil, tarragon, or dill to the bowl as desired.

6

Make a dressing with lemon juice and olive oil, or use bottled Italian vinaigrette.

7

Add pepper to taste, and salt if not using bottled dressing.

8

Toss the salad to mix in the herbs and coat with dressing.

9

If the salad appears dry, toss again to ensure the zucchini absorbs the dressing.

10

Refrigerate the salad before serving.

Equipment Needed

vegetable peelerbowl

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-freegluten-freenut-freesoy-free

Allergens

milk

Also Known As

Squash and Carrot Ribbon Salad

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