An old traditional Tripe Soup recipe

tripe

🥗Healthier: chicken breast

💰Cheaper: pork belly

Chicken is leaner and pork belly is more affordable.

beef broth

🥗Healthier: vegetable broth

💰Cheaper: water + bouillon

Vegetable broth is lower in calories, and bouillon is economical.

chili peppers

🥗Healthier: bell peppers

💰Cheaper: cayenne pepper

Bell peppers provide sweetness without heat, and cayenne is less expensive.

avocado

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt adds creaminess with fewer calories, while sour cream is budget-friendly.

Heat olive oil in a large pot over medium heat.

Add chopped onion and sauté until translucent.

Stir in minced garlic and cook until fragrant.

Add chopped carrot and cook until softened.

Add pork tripe and stir to coat with the mixture.

Dissolve the beef bouillon cube in water and add to the pot.

Add flour and vegetable seasoning, stirring to combine.

Bring to a boil, then reduce heat and simmer until the tripe is tender.

Cooking Techniques

Equipment Needed

Spice Level: