Tripe Soup Recipe - OrsaraRecipes

tripe

🥗Healthier: chicken breast

💰Cheaper: pork belly

Chicken is leaner and pork belly is more affordable.

beef broth

🥗Healthier: vegetable broth

💰Cheaper: water + bouillon

Vegetable broth is lower in calories, and bouillon is economical.

chili peppers

🥗Healthier: bell peppers

💰Cheaper: cayenne pepper

Bell peppers provide sweetness without heat, and cayenne is less expensive.

avocado

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt adds creaminess with fewer calories, while sour cream is budget-friendly.

Boil the tripe for 2 hours with salt and lemon to make it nice and white.

Change the water and boil the tripe for one more hour.

Drain the boiled tripe and cut it into smaller pieces, removing any excess fat with a knife.

In a separate pot, burn some onion for flavor.

Add the oxtail to the pot with the burned onion.

Chop the carrots and celery, and add them to the pot.

Add the drained tripe to the pot.

Add bay leaves and hot pepper to the soup for flavor.

Cook the soup for 45 minutes.

Taste the soup and adjust seasoning if necessary.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary