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lane99
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Recipe Information

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Video-Specific Recipe

Romaine, Corn, Avocado Salad

Cultural Context

This refreshing salad hails from the American Southwest, where fresh produce and vibrant flavors come together. It celebrates the bounty of summer with its colorful ingredients, often served at barbecues and potlucks. Today, variations abound globally, with many incorporating different dressings or additional proteins, making it a versatile dish for any occasion.

AmericanUSside
15 min
easy
4 servings
Servings4
6 cups romaine lettuce
1 cup corn
2 medium avocados
1 cup cherry tomatoes
1/2 medium red onion
1/4 cup cilantro
2 tablespoons lime juice
3 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon black pepper

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

avocado

🥗Healthier: mashed peas

💰Cheaper: cucumber

Mashed peas offer creaminess with fewer calories, while cucumber provides crunch at a lower cost.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is a healthier fat, while canola oil is a budget-friendly alternative.

1

Wash and dry the romaine lettuce, then chop into bite-sized pieces.

2

Grill or roast the corn until slightly charred, about 5-7 minutes.

3

Slice the avocado in half, remove the pit, and scoop the flesh into a bowl.

4

Cut the cherry tomatoes in half and finely chop the red onion.

5

In a large bowl, combine the romaine, corn, avocado, cherry tomatoes, red onion, and chopped cilantro.

6

Drizzle lime juice and olive oil over the salad mixture.

7

Season with salt and black pepper to taste.

8

Gently toss the salad to combine all ingredients evenly.

Cooking Techniques

grillingmixing

Spice Level:

🌶️🌶️🌶️

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