The Best Air Fryer Buffalo Cauliflower | Weight Watchers

buffalo sauce

🥗Healthier: homemade hot sauce

💰Cheaper: hot sauce

Homemade hot sauce can reduce sodium and additives.

blue cheese dressing

🥗Healthier: Greek yogurt dressing

💰Cheaper: ranch dressing

Greek yogurt dressing is lower in calories.

Cut the core out of the cauliflower and make florets from it.

Cut the florets into bite-sized pieces, aiming for about 3 cups of cauliflower.

Prepare the dry batter by mixing corn starch, flour, salt, and black pepper in a bowl.

In a separate bowl, whisk together 2 eggs and half a cup of milk, adding a splash of hot sauce for flavor.

Double dip the cauliflower florets by first coating them in the dry batter, then dipping them in the egg mixture, and then back into the dry batter.

Preheat the air fryer to 380°F for about 5 minutes.

Place the double-dipped cauliflower florets in the air fryer basket in batches, avoiding overcrowding.

Air fry the cauliflower for an unspecified time, checking for doneness and crispiness.

Toss the cooked cauliflower in buffalo sauce after removing it from the air fryer.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens