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Lentils, Aragón style - the authentic Lentejas aragonesas from northern Spain

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Recipe Information

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Lentejas Aragonesas

Cultural Context

Originating from the Aragon region in northeastern Spain, Lentejas Aragonesas is a hearty lentil stew traditionally prepared in homes during the colder months. This dish reflects the rustic, agricultural lifestyle of the region, using simple, local ingredients. Today, it is enjoyed throughout Spain and has inspired variations in many Spanish-speaking countries, showcasing the adaptability of lentils in various cuisines.

SpanishESmain
45 min
medium
6 servings
Servings4
olive oil
200 g lentils (preferably the Spanish Pardina variety)
1 smallish onion
1 leek
1 tomato
100 g white mushrooms
100 g morcilla sausage
salt
pepper

chorizo

🥗Healthier: turkey sausage

💰Cheaper: smoked sausage

Turkey sausage reduces fat while maintaining flavor.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is more affordable and neutral in flavor.

1

Heat olive oil in a large pot over medium heat until shimmering.

2

Add chopped onion and leek; sauté until softened.

3

Stir in diced tomato and white mushrooms; cook until mushrooms are browned.

4

Add lentils and enough water to cover; bring to a boil.

5

Reduce heat to low and simmer until lentils are tender, about 25-30 minutes.

6

Season with salt and pepper to taste.

Cooking Techniques

sautéingsimmering

Equipment Needed

large potcutting boardknifemeasuring cupsstirring spoon

Spice Level:

🌶️🌶️🌶️

Allergens

gluten

Also Known As

Aragonese LentilsLentils from Aragon
Local Name: Lentejas Aragonesas

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