MASH 7 WAYS | 7 FLAVOURS OF MASH | Kerry Whelpdale
Recipes in this Video
Cheesy Mustard Mash is a comforting side dish popular in American households, especially during family gatherings and potlucks. The combination of creamy mashed potatoes with the tangy kick of mustard and the richness of cheese creates a delightful flavor profile. This dish has evolved over time, with variations appearing in different regions, showcasing local cheeses and mustards.
Ingredients
- ●potatoes
- ●cheddar cheese
- ●mustard
- ●butter
- ●milk
- ●salt
- ●black pepper
- ●garlic
- ●chives
Instructions
- 1Peel and chop potatoes into even chunks.
- 2Place potatoes in a large pot and cover with cold water.
- 3Add salt to the water and bring to a boil over high heat.
- 4Reduce heat and simmer until potatoes are fork-tender, about 15-20 minutes.
- 5Drain the potatoes and return them to the pot.
- 6Add butter and mash the potatoes until smooth.
- 7Stir in milk until desired consistency is reached.
- 8Mix in cheddar cheese and mustard until fully incorporated.
- 9Season with salt and black pepper to taste.
- 10Garnish with chopped chives before serving.
Ingredient Alternatives
cheddar cheese
Healthier: reduced-fat cheese
Cheaper: processed cheese
Reduced-fat cheese lowers calories while maintaining flavor.
butter
Healthier: olive oil
Cheaper: margarine
Olive oil provides healthy fats.
milk
Healthier: almond milk
Cheaper: water
Almond milk is lower in calories.
chives
Healthier: green onions
Cheaper: onion powder
Green onions add similar flavor.
Techniques
Equipment
Also Known As
Ingredients
- ●2 lbs potatoes, peeled and cubed
- ●2 large onions, thinly sliced
- ●4 tbsp butter
- ●1/2 cup milk
- ●1/2 tsp salt
- ●1/4 tsp black pepper
- ●1 tbsp olive oil
Instructions
- 1In a large pot, bring salted water to a boil and add the cubed potatoes. Cook until tender, about 15-20 minutes.
- 2While the potatoes are cooking, heat olive oil in a skillet over medium heat. Add the sliced onions and cook, stirring occasionally, until they are caramelized, about 20-25 minutes.
- 3Once the onions are caramelized, remove them from the heat and set aside.
- 4Drain the cooked potatoes and return them to the pot.
- 5Add butter, milk, salt, and black pepper to the potatoes. Mash until smooth and creamy.
- 6Fold in the caramelized onions into the mashed potatoes until well combined.
- 7Taste and adjust seasoning if necessary.
- 8Serve warm as a side dish.
Equipment
Carrot and Sweet Potato Mash is a comforting side dish popular in American households, especially during the fall and winter months. This dish combines the natural sweetness of carrots and sweet potatoes, creating a creamy and flavorful mash that pairs well with roasted meats and holiday feasts. It has evolved into various forms, with some variations adding spices or herbs for extra flavor, making it a versatile addition to any meal.
Ingredients
- ●carrots
- ●sweet potatoes
- ●butter
- ●salt
- ●black pepper
- ●nutmeg
- ●garlic
- ●milk
- ●parsley
Instructions
- 1Peel and chop the carrots and sweet potatoes into even pieces.
- 2Place the chopped vegetables in a large pot and cover with water.
- 3Bring the water to a boil over high heat.
- 4Reduce heat and simmer until the vegetables are tender, about 15-20 minutes.
- 5Drain the vegetables and return them to the pot.
- 6Add butter, salt, black pepper, nutmeg, and minced garlic to the pot.
- 7Mash the vegetables with a potato masher until smooth.
- 8Stir in milk until desired consistency is reached.
- 9Taste and adjust seasoning as needed.
- 10Transfer to a serving bowl and garnish with chopped parsley.
Ingredient Alternatives
butter
Healthier: olive oil
Cheaper: margarine
Olive oil is heart-healthy and reduces saturated fat.
milk
Healthier: almond milk
Cheaper: water
Almond milk is dairy-free and adds flavor without calories.
Techniques
Equipment
Also Known As
Ingredients
- ●2 cups potatoes, peeled and cubed
- ●1/4 cup extra virgin olive oil
- ●4 cloves garlic, minced
- ●1/4 cup fresh basil, chopped
- ●1/2 tsp salt
- ●1/4 tsp black pepper
- ●1/4 cup grated Parmesan cheese (optional)
Instructions
- 1Boil the potatoes in a large pot of salted water until tender, about 15-20 minutes.
- 2Drain the potatoes and return them to the pot.
- 3Add the minced garlic and olive oil to the potatoes.
- 4Mash the potatoes until smooth and creamy.
- 5Stir in the chopped basil, salt, and black pepper.
- 6If using, fold in the grated Parmesan cheese until well combined.
- 7Taste and adjust seasoning if necessary.
- 8Serve warm as a side dish.
Equipment
Ingredients
- ●2 large sweet potatoes
- ●2 tbsp unsalted butter
- ●1/4 cup milk
- ●1/4 cup fresh sage leaves, chopped
- ●1/2 tsp salt
- ●1/4 tsp black pepper
Instructions
- 1Peel and chop the sweet potatoes into chunks.
- 2Place the sweet potato chunks in a large pot and cover with water. Bring to a boil over medium-high heat.
- 3Once boiling, reduce heat and simmer for about 15-20 minutes, or until the sweet potatoes are tender.
- 4Drain the sweet potatoes and return them to the pot.
- 5Add the butter, milk, chopped sage, salt, and pepper to the sweet potatoes.
- 6Mash the sweet potatoes with a potato masher or fork until smooth and creamy.
- 7Taste and adjust seasoning if necessary, adding more salt or pepper as desired.
- 8Serve warm as a side dish.
Equipment
Ingredients
- ●2 cups green peas
- ●2 large potatoes, peeled and diced
- ●1/4 cup milk (or plant-based alternative)
- ●2 tbsp butter (or vegan butter)
- ●1/2 tsp salt
- ●1/4 tsp black pepper
- ●1/4 tsp garlic powder (optional)
- ●1 tbsp fresh parsley, chopped (for garnish)
Instructions
- 1In a large pot, bring water to a boil and add the diced potatoes. Cook for about 15 minutes or until tender.
- 2Add the green peas to the pot with the potatoes and cook for an additional 5 minutes.
- 3Drain the potatoes and peas, then return them to the pot.
- 4Add the butter, milk, salt, pepper, and garlic powder (if using) to the pot.
- 5Mash the potatoes and peas together until smooth and creamy, adjusting the milk for desired consistency.
- 6Taste and adjust seasoning if necessary.
- 7Transfer the mash to a serving bowl and garnish with fresh parsley.
- 8Serve warm as a side dish.
Equipment
Ingredients
- ●2 pounds potatoes, peeled and cubed
- ●1/2 cup milk
- ●1/4 cup butter
- ●1 cup shredded cheese (cheddar or your choice)
- ●1/4 cup chopped fresh chives
- ●1/2 tsp salt
- ●1/4 tsp black pepper
Instructions
- 1Place the peeled and cubed potatoes in a large pot and cover with cold water.
- 2Add 1/2 tsp salt to the water and bring to a boil over medium-high heat.
- 3Once boiling, reduce heat to medium and cook the potatoes for about 15-20 minutes, or until tender.
- 4Drain the potatoes and return them to the pot.
- 5Add the butter and milk to the potatoes and mash until smooth and creamy.
- 6Stir in the shredded cheese until melted and well combined.
- 7Fold in the chopped chives, and season with black pepper to taste.
- 8Serve warm as a side dish.
Equipment
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