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Cabbage, Carrot and Apple! You’ve had Cabbage SALAD before, but NEVER like this!

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Video-Specific Recipe

Cabbage and Carrot Salad with Apple

Cultural Context

Cabbage and carrot salad, often referred to as coleslaw, is a staple in American cuisine, particularly at barbecues and potlucks. The addition of apple brings a refreshing sweetness that balances the crunch of the vegetables. This salad is versatile, allowing for variations with different dressings and additional ingredients, making it popular in various global cuisines.

AmericanUSside
15 min
easy
4 servings
Servings4
Cabbage: 1/4 piece (approx. 100-150g)
Carrot: 1 piece
Red Onion: 1/2 piece
White Onion: 1/2 piece
Apple: 1 piece
Dhanias (Coriander/Cilantro): To taste
Yoghurt: 2 tbsp
Oil: 1 tbsp
Vinegar: 1 tbsp (mixed with Lemon Juice + Orange Juice)
Cane Sugar: 1 tsp
Salt: 1/4 tsp
Herbs: 1/4 tsp (optional)
Fresh garlic: 1 clover

honey

🥗Healthier: maple syrup

💰Cheaper: sugar

Maple syrup provides a similar sweetness with less processing.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is often less expensive while still providing a neutral flavor.

1

Shred the cabbage finely and place it in a large mixing bowl.

2

Grate the carrot and add it to the bowl with the cabbage.

3

Chop the red onion and white onion, then add them to the bowl.

4

Core and dice the apple, then add it to the mixture.

5

In a small bowl, whisk together yoghurt, oil, vinegar, cane sugar, salt, and optional herbs.

6

Pour the dressing over the cabbage, carrots, onions, and apple.

7

Toss the salad until all ingredients are well coated with the dressing.

8

Chop the coriander/cilantro and sprinkle it over the salad.

9

Mix gently to combine the coriander with the salad.

Cooking Techniques

shreddingmixingwhisking

Equipment Needed

mixing bowlwhiskgraterknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-freenut-free

Allergens

milksoy

Also Known As

Coleslaw with AppleCabbage Salad

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