Tostadas de pollo al chipotle.- RecetasdeLuzMa

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt reduces calories while maintaining creaminess

cheese

🥗Healthier: nutritional yeast

💰Cheaper: cotija cheese

Nutritional yeast is lower in calories and adds a cheesy flavor.

avocado

🥗Healthier: mashed peas

💰Cheaper: guacamole

Mashed peas provide a creamy texture at a lower cost.

tostada shells

🥗Healthier: baked tortilla chips

💰Cheaper: corn tortillas

Baked tortilla chips are a healthier option and corn tortillas can be made at home.

Prepare the chicken by shredding it into bite-sized pieces.

Heat oil in a pan over medium heat and sauté the onion until translucent.

Add the garlic and carrot to the pan and sauté until softened.

Blend roasted tomatoes with chipotle, salt, and pepper to create a sauce.

Add the shredded chicken to the pan and pour the tomato-chipotle sauce over it.

Add bay leaves and chicken broth, and simmer for a few minutes until heated through.

Prepare tostada shells by frying or baking them until crispy.

Spread a layer of the chipotle chicken mixture over each tostada shell.

Top with chopped lettuce and grated Cotija cheese.

Serve immediately with fried beans on the side.

Cooking Techniques

Equipment Needed

Spice Level: