Mango Ginger Dressing, a recipe inspired by Chef Bravo @bravoplantbased2163

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup is lower on the glycemic index.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is more affordable and has a neutral flavor.

Peel and chop 2 ripe mangoes into small pieces.

Add 1 cup of coconut water and 1 cup of water to the blender.

Add 2 tablespoons of peeled and chopped fresh ginger to the blender.

Substitute brown rice vinegar with 1 tablespoon of apple cider vinegar in the blender.

Add 1 tablespoon of toasted sesame seeds to the blender.

Blend all ingredients on high speed until smooth.

Taste the dressing and adjust the seasoning as desired.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary