COMO FAZER TACOS E SOUR CREAM | Nandu Andrade

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: crema mexicana

Greek yogurt reduces calories while maintaining creaminess.

cooked meat

🥗Healthier: grilled vegetables

💰Cheaper: canned beans

Grilled vegetables provide a lighter option, while canned beans are budget-friendly.

shredded cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast offers a cheesy flavor with fewer calories.

corn tortillas

🥗Healthier: whole wheat tortillas

💰Cheaper: flour tortillas

Whole wheat tortillas add fiber, while flour tortillas are often less expensive.

Warm corn tortillas in a skillet over medium heat until pliable, about 30 seconds per side.

Cook the meat of choice in a separate skillet over medium-high heat until fully cooked, about 5-7 minutes.

Prepare toppings by dicing tomatoes, chopping onions, and slicing jalapeños.

Assemble tacos by placing a portion of cooked meat on each tortilla.

Add a dollop of sour cream on top of the meat.

Sprinkle shredded lettuce and diced tomatoes over the sour cream.

Top with chopped onions and sliced jalapeños to taste.

Add shredded cheese and avocado slices as desired.

Garnish with fresh cilantro and a squeeze of lime juice.

Serve immediately with lime wedges on the side.

Cooking Techniques

Spice Level:

Allergens