Mushroom Salad | Pepper Mushroom Fry | Mushroom Weight Loss Salad for breakfast/lunch/dinner
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Recipes in this Video
3 recipes
vegetariangluten-freenut-freesoy-free
Ingredients
- ●2 cups mixed greens
- ●1 cup mushrooms, sliced
- ●1/2 cup cherry tomatoes, halved
- ●1/4 cup red onion, thinly sliced
- ●1/4 cup feta cheese, crumbled
- ●1/4 cup olive oil
- ●2 tbsp balsamic vinegar
- ●1 tsp garlic powder
- ●1/2 tsp salt
- ●1/4 tsp black pepper
Instructions
- 1In a large bowl, combine the mixed greens, sliced mushrooms, cherry tomatoes, and red onion.
- 2In a small bowl, whisk together the olive oil, balsamic vinegar, garlic powder, salt, and black pepper to make the dressing.
- 3Pour the dressing over the salad ingredients and toss gently to combine.
- 4Sprinkle the crumbled feta cheese on top of the salad.
- 5Serve immediately or refrigerate for up to 30 minutes before serving for flavors to meld.
Equipment
large bowlsmall bowlwhisk
veganvegetarianplant-baseddairy-freeegg-freegluten-freenut-freesoy-free
Ingredients
- ●200g mushrooms, sliced
- ●1 bell pepper, sliced
- ●1 onion, sliced
- ●2 tbsp oil
- ●1 tsp cumin seeds
- ●1/2 tsp turmeric powder
- ●1 tsp red chili powder
- ●1/2 tsp garam masala
- ●Salt to taste
- ●Fresh coriander for garnish
Instructions
- 1Heat oil in a pan over medium heat.
- 2Add cumin seeds and let them splutter.
- 3Add sliced onions and sauté until they turn translucent.
- 4Add sliced bell pepper and mushrooms, and cook for about 5-7 minutes until they soften.
- 5Stir in turmeric powder, red chili powder, and salt. Mix well.
- 6Cook for another 2-3 minutes, allowing the spices to blend.
- 7Sprinkle garam masala and mix well.
- 8Remove from heat and garnish with fresh coriander.
- 9Serve hot as a side dish or with rice.
Equipment
panspatulaknifecutting board
🌶️🌶️🌶️Low
veganplant-basedgluten-freenut-freesoy-free
Ingredients
- ●2 cups mixed salad greens
- ●1 cup mushrooms, sliced
- ●1/2 cup cherry tomatoes, halved
- ●1/4 cup red onion, thinly sliced
- ●1/4 cup cucumber, diced
- ●1/4 cup bell pepper, diced
- ●2 tbsp olive oil
- ●1 tbsp balsamic vinegar
- ●1/2 tsp salt
- ●1/4 tsp black pepper
- ●1/4 tsp garlic powder
Instructions
- 1In a large bowl, combine the mixed salad greens, sliced mushrooms, cherry tomatoes, red onion, cucumber, and bell pepper.
- 2In a small bowl, whisk together the olive oil, balsamic vinegar, salt, black pepper, and garlic powder to make the dressing.
- 3Pour the dressing over the salad and toss gently to combine all ingredients evenly.
- 4Taste and adjust seasoning if necessary, adding more salt or pepper as desired.
- 5Serve immediately as a refreshing and healthy salad option.
Equipment
large bowlsmall bowlwhisk
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