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El manjar de la abuela, lentejas y arroz, un sabor tradicional

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
1.7K views👍 39
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La cocina de Milagritos

Recipe Information

Recipe Available
Video-Specific Recipe

Spanish Lentils with Rice

Cultural Context

Spanish Lentils with Rice, or Lentejas con Arroz, is a traditional dish rooted in Spain's agricultural heritage. It showcases the humble lentil, a staple in many Mediterranean diets, and reflects the resourcefulness of Spanish cuisine in utilizing local ingredients. This dish is often enjoyed as a comforting, hearty meal, especially during colder months. Today, it has gained popularity beyond Spain, with variations appearing in various cultures, adapting to local tastes and ingredients.

SpanishESmain
45 min
medium
6 servings
Servings4
250 gr. de lenteja pardina
200 gr. de arroz redondo
500 gr. de costilla de cerdo
1 cebolla dulce
3 dientes de ajo
1 cucharada de pimentón dulce
200 gr. de tomate triturado
4 o 5 hojas de laurel
200 ml de aceite de oliva
1.5 L de agua

vegetable broth

🥗Healthier: water

💰Cheaper: chicken broth

Water is a cost-effective base without added sodium.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is less expensive and has a neutral flavor.

cumin

🥗Healthier: coriander

💰Cheaper: ground ginger

Ground ginger provides a different but complementary spice.

bell pepper

🥗Healthier: zucchini

💰Cheaper: cabbage

Cabbage is often more affordable and adds texture.

1

Soak the lentils if necessary (not specified in the description).

2

In a pot, heat the olive oil and sauté the chopped onion and minced garlic until soft.

3

Add the costilla de cerdo and brown on all sides.

4

Stir in the pimentón dulce and cook briefly to release its flavor.

5

Add the tomato triturado and cook until it thickens slightly.

6

Add the lentils, rice, laurel leaves, and water, and bring to a boil.

7

Reduce heat and simmer until the lentils and rice are cooked through and tender.

Cooking Techniques

sautéingboiling

Spice Level:

🌶️🌶️🌶️

Allergens

gluten

Also Known As

Lentejas con Arroz
Local Name: Lentejas con Arroz

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