Alkaline Mango salsa Dr. Sebi approved

jalapeño

🥗Healthier: bell pepper

💰Cheaper: banana pepper

Bell pepper provides sweetness without heat.

sea salt

🥗Healthier: Himalayan pink salt

💰Cheaper: table salt

Himalayan salt offers trace minerals.

Start with half of a half of a red onion and dice it into a bowl.

Chop a little bit of cilantro and add it to the bowl.

Dice plum tomatoes and add them to the mixture, leaving the seeds in for moisture.

Chop a shallot and add it for a stronger flavor than onion.

Add seasonings: about 1 teaspoon of sea salt, a couple of dashes of cayenne pepper, and about 2 tablespoons of onion powder.

Squeeze juice from key lime into the mixture, adjusting to taste.

Dice the mango last and add it to the bowl, mixing everything together.

Stir the mixture until well combined.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary