Asian Chopped Salad with Garlic Sesame Vinaigrette Recipe

peanuts

🥗Healthier: sunflower seeds

💰Cheaper: chopped almonds

Sunflower seeds provide a nut-free alternative while maintaining crunch.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free, while liquid aminos are often less expensive.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier but canola oil is more budget-friendly.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup offers a unique flavor and is often less expensive.

Combine chopped vegetables in a large mixing bowl. Toss gently together.

In a medium Mason jar, combine all vinaigrette ingredients. Shake well.

Store salad and vinaigrette separately in the fridge.

Shake jar with vinaigrette well before serving. Pour over salad and toss together.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens