Roasted Sweet Potatoes and Apples Recipe

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar offers a lower glycemic index.

pecans

🥗Healthier: walnuts

💰Cheaper: sunflower seeds

Sunflower seeds are nut-free and more affordable.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil provides a dairy-free option.

fresh rosemary

🥗Healthier: dried rosemary

💰Cheaper: dried thyme

Dried thyme is often less expensive and has a similar flavor.

Preheat the oven to 200°C (400°F).

Cube sweet potatoes into 3/4 inch pieces (3 cups).

Cube apples into 1 inch pieces (2 cups).

Chop rosemary (1 tablespoon).

In a mixing bowl, combine sweet potatoes, apples, chopped rosemary, salt, ground cinnamon, and ground black pepper.

Drizzle honey (2 tablespoons) and extra virgin olive oil (2 tablespoons) over the mixture and mix until well combined.

Transfer the mixture to a lined baking tray and spread everything in a single layer.

Bake in the preheated oven for about 25 minutes, flipping halfway through, until sweet potatoes are tender.

Serve and enjoy!

Cooking Techniques

Equipment Needed

Spice Level:

Allergens