HEALTHY ENDIVE SALAD |

feta cheese

🥗Healthier: goat cheese

💰Cheaper: cottage cheese

Goat cheese is lower in fat and offers a tangy flavor.

walnuts

🥗Healthier: pumpkin seeds

💰Cheaper: sunflower seeds

Pumpkin seeds provide healthy fats and protein.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is rich in monounsaturated fats.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup is lower on the glycemic index.

Cut away the very end of the endive and cut them down the middle.

Chop the endive into bite-sized chunks.

Chop 3 ribs of celery into half-inch bits.

Trim the ends of 3 green onions, cut them down the middle, and dice them.

Dice 1 honey crisp apple without peeling it.

Chop 1 cup of walnuts, not too fine.

Chop 1/4 cup of fresh chives.

Dice about 1 oz of white cheddar into small pieces.

In a bowl, whisk together 1/2 cup walnut oil, 3 tablespoons seasoned rice wine vinegar, juice from 1/2 lemon, 1/2 teaspoon kosher salt, and 1/2 teaspoon black pepper.

Drizzle the dressing over the salad and toss to combine.

Spice Level:

Dietary

Allergens