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Arugula Salad with Pears, Walnuts and Parmesan | Thanksgiving Salad Idea | Christmas Salad Idea

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Recipe Information

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Video-Specific Recipe

Arugula Pear Salad

Cultural Context

The Arugula Pear Salad is a modern American dish that highlights the combination of peppery arugula and sweet pears, often enjoyed as a refreshing side or light lunch. This salad embodies the farm-to-table movement, celebrating fresh, seasonal ingredients. Variations can include different nuts or cheeses, making it a versatile choice for many occasions.

AmericanUSside
15 min
easy
4 servings
Servings4
4 cups arugula
2 medium pears
1 cup walnuts
1/2 cup Parmesan cheese
1/4 cup extra virgin olive oil
3 tablespoons balsamic vinegar
1 tablespoon coarse grain Dijon mustard
1 teaspoon salt
1/2 teaspoon black pepper
1 clove crushed garlic
1 tablespoon maple syrup or honey

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

walnuts

🥗Healthier: pumpkin seeds

💰Cheaper: sunflower seeds

Pumpkin seeds provide a similar crunch with fewer calories.

feta cheese

🥗Healthier: goat cheese

💰Cheaper: ricotta cheese

Ricotta is often less expensive and offers a creamy texture.

1

Make candied nuts by coating walnuts or pecans in maple syrup or honey and letting them sit for a few hours to one day in advance.

2

In a large bowl, whisk together extra virgin olive oil and balsamic vinegar until emulsified.

3

Whisk in coarse grain Dijon mustard, salt, black pepper, and crushed garlic into the vinaigrette.

4

Combine arugula, sliced pears, and candied nuts in the large bowl with the vinaigrette.

5

Toss gently to combine, ensuring all ingredients are coated.

6

Transfer to a festive serving dish if using for a holiday salad.

Cooking Techniques

mixingtoasting

Equipment Needed

large bowlsmall bowlskilletwhisk

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-freenut-free

Allergens

milktree-nuts

Also Known As

Arugula Salad with PearsPear and Arugula Salad

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