Grilled Beets and Kamut Salad | This ancient grains provides a great texture
Recipe Information
Grilled Beets and Kamut Salad
Cultural Context
Originating from the American farm-to-table movement, grilled beet salads celebrate seasonal produce and wholesome grains. This dish highlights the earthy sweetness of beets paired with nutty kamut and tangy feta, making it a nutritious and vibrant option for gatherings. Today, variations abound, with many incorporating different grains or cheeses, reflecting local tastes and available ingredients.
Fire up the grill until it's really hot.
Fill a chimney starter with hot burning charcoal and dump them in the grill once ready. If using a gas grill, set all burners to high.
Remove the green tops from the beets.
Place 1.5 pounds of unpeeled whole red and yellow beets on the grill.
Cook the beets for about 40 minutes, turning every 10 minutes, until charred on all sides and a knife can easily pierce them to the center.
Cut an orange and a lemon in half and grill them until caramelized and the peel is charred, about 8 to 10 minutes.
Remove the grilled fruit from the grill.
Bring 8 cups of no chicken broth or vegetable broth to a boil.
Add 2 cups of kamut that has been soaked overnight to the boiling broth.
Slowly simmer the kamut for 45 minutes to an hour until hardly any liquid is left.
Remove the beets from the grill and place them in a large bowl, covering tightly with aluminum wrap to let them steam for another 30 minutes.
Slice 2 red bell peppers, 1 large red onion, 3 small organic zucchinis, and 1 yellow squash into thin strips.
Drizzle the veggies with plenty of olive oil and season with a veggie rub.
Grill the veggies until they have a good char and are cooked through, then remove from the grill and let cool before cutting into smaller pieces.
After the beets have steamed for 30 minutes, put on latex gloves and rub off the charred outer layers of the beets.
Cut the beets into small wedges and place them in a bowl.
Squeeze the grilled citrus juice over the beets, drizzle with olive oil, and season with flaky sea salt and ground black pepper, then stir thoroughly.
Mix the chopped and grilled veggies with the kamut in a bowl.
Plate the salad by placing a couple of dollops of the veggie and kamut mix on the plate, then add the yellow and red beet wedges on top.
Top with finely chopped chives and drizzle with light vinaigrette.
Optionally, grate a couple of thick slices of parmesan cheese on top.
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
Similar American Videos
(24 videos)
Batch Prepped SLOW COOKER RECIPES for an easier week
moon + magnolia

Honey Mustard Chicken Recipe
Jen Cooking

Steamed Zucchini - Bravo Charlie's Episode 23
Charlie Moore

How to make MACARONI SALAD by Kelly Henry #macaronisalad #pastarecipes #veggierecipes
Kelly's Kuisine

Dorito Taco Salad -- Throwback Video Series
Southern Country Living

Sausage Hash Brown Breakfast Casserole
Smokin' & Grillin with AB

Apple Fritter Doughnuts
Laura in the Kitchen

Crab Bisque
Dirty Spoons

Apple Cranberry Pecan Salad
Arabesque Media

Peanut Butter Cookies
Omar Tellow

Pineapple Upside Down Cake | New Year Party Recipe | By Ashley Derick MacDonald | For Cuisine Canvas
Cuisine Canvas

Tuna Noodle Casserole - Food Wishes
Food Wishes

Boston Cream Pie
Preppy Kitchen

Southern Fried Chicken
Smokin' & Grillin with AB

Professional Baker Teaches You How To Make CHOCOLATE CHIP COOKIES!
Oh Yum with Anna Olson

Smoked Shotgun Shells
Meat Church BBQ

Broccoli Cheese Soup
Preppy Kitchen

Broccoli Cheese Soup
Preppy Kitchen

10 Recipes To Sweeten The Holiday Season
Scrumdiddlyumptious

Potato Salad
J. Kenji López-Alt

Peach Cobbler
Preppy Kitchen

5 Classic American Desserts You Must Try at Home! 🇺🇸🍰 #delicious_delights #dessert
Delicious Delights

7 Best Kids Lunch Box Recipes By Recipes Of The World
Recipes of the world

Mousse à la pêche par Pierre-Dominique Cécillon pour Larousse Cuisine
LarousseCuisine
Similar Recipes From Other Cuisines
(24 videos)
Cabbage Salad (I weighed my ingredients and…)
Helen Rennie

Top Traditional Salvadoran Food | Salvadoran Cuisine
Travel & Taste

L’aligot par Guy Demarle
Guy Demarle

L'Aligot très facile à faire et savoureux #aligot
Oum Arwa

Recette de l'Aveyron : Aligot
TourismeAveyron

Aligot: Le Plat Réconfortant Parfait 🧀🥔 | Recette Facile
Julien Cadeau

L'aligot, avec les secrets du Chef Philippe Etchebest
Quitoque

🇫🇷 Le GRATIN DAUPHINOIS 🍲 tuto pas à pas en mode rapproché 🍽
Poudre de Perlimpinpin

Recette du véritable gratin dauphinois
Gratin Dauphinois

GRATIN DAUPHINOIS | MARMITON
Marmiton

GRATIN DAUPHINOIS TENDRE ET RAPIDE
IKR Cook

Comment réaliser un gratin dauphinois ? #pommedeterre #cooking #cuisinefrançaise #cuisine
Chef Jo

Un vrai gratin dauphinois🥔🥔🥔
Gasyaflo “Gasyaflo”
![Gratin Dauphinois [Recette au Micro-Ondes] ♡ Virginie fait sa cuisine [76]](https://img.youtube.com/vi/YcsFxDGujgg/hqdefault.jpg)
Gratin Dauphinois [Recette au Micro-Ondes] ♡ Virginie fait sa cuisine [76]
VIRGINIE FAIT SA CUISINE

Gratin dauphinois simplissime - CuisineAZ
CuisineAZ.com

Recette Gratin Dauphinois
Ad Vitam Eternam

DÉGUSTATION D'UN GRATIN DAUPHINOIS XXL POUR 10 PERSONNES!! (+ Recette Super Facile)
Le Goinfre

Le gratin dauphinois classique
Learn With A Champion

GRATIN DAUPHINOIS - La meilleure façon de le réussir - Simple et Rapide
Cuisinez Rapide

Recette : Le gratin Dauphinois de Michel Rostang | Archive INA
Ina Les Recettes Vintage

Le gratin dauphinois de Recette Roulette
La classe de Fabienne

GRATIN DAUPHINOIS (SANS FROMAGE BIEN SÛR ) !!!
Dziri Fi Tokyo

Gratin dauphinois (La recette facile)
lesplaisirsdelabouche. com

Cuisine Française - Gratin Dauphinois
Food Story