Sweet and Spicy Roasted Root Vegetables Recipe

honey

🥗Healthier: maple syrup

💰Cheaper: brown sugar

Maple syrup is a natural sweetener, while brown sugar is often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point, while canola oil is a budget-friendly option.

Peel the sweet potatoes, carrots, and parsnips.

Cut the vegetables into chunks, keeping them long.

Make the spice mixture with 1/2 teaspoon cumin, 1/2 teaspoon ground coriander, 1/4 teaspoon cayenne pepper, and 1/4 teaspoon cinnamon.

Add 2 tablespoons of honey and 3 tablespoons of olive oil to the spice mixture.

Add 1/2 teaspoon of salt and whisk everything together.

Put all the vegetables in the bowl and stir to coat them evenly with the spice mixture.

Spread the coated vegetables onto a baking tray in an even layer.

Bake at 375°F for about an hour.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary