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Healthy Chocolate Mint Protein Muffins Recipe (Low Calorie) | Sweet Guilt Free Dessert & Snack

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LEAN GIRL
LEAN GIRL
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Recipe Information

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Chocolate Mint Protein Muffins

Cultural Context

Chocolate Mint Protein Muffins are a modern American creation that combines the indulgent flavors of chocolate and mint with the health benefits of protein. These muffins are often enjoyed as a nutritious snack or breakfast option, reflecting the growing trend towards healthier baked goods. Variations may include different flavor extracts or add-ins like nuts or dried fruits, appealing to a wide audience seeking both taste and nutrition.

AmericanUSother
30 min
medium
6 servings
Servings4
80 grams instant oats
2 scoops chocolate protein powder
4 sachets sweetener
2 tablespoons cocoa powder
1.5 teaspoons baking powder
pinch of salt
4 egg whites
3 tablespoons plain fat-free yogurt
1 sachet apple puree (apple and cinnamon flavor)
30 grams peanut butter
1 grenade protein bar (chopped)
chocolate sprinkles (for topping)
1

Start by measuring 80 grams of instant oats and place them in a bowl.

2

Add 2 scoops of chocolate protein powder to the oats.

3

Incorporate 4 sachets of sweetener into the mixture, or about 4 tablespoons if using a powdered form.

4

Mix in 2 tablespoons of cocoa powder for chocolate flavor.

5

Add 1.5 teaspoons of baking powder to help the muffins rise.

6

Include a pinch of salt to enhance the flavors of the ingredients.

7

Mix all the dry ingredients together to ensure even distribution of the baking powder.

8

Add 4 egg whites to the dry mixture.

9

Incorporate 3 tablespoons of plain fat-free yogurt to add moisture.

10

Add 1 sachet of apple puree to keep the muffins moist.

11

Mix in 30 grams of peanut butter for flavor and moisture.

12

Chop up 1 grenade protein bar into small pieces and fold it into the batter for added texture and minty flavor.

13

Prepare muffin tins by spraying them with cooking spray.

14

Spoon the mixture into the muffin tins, aiming for 12 muffins total.

15

Preheat the oven to 200 degrees Celsius.

16

Bake the muffins for around 8 minutes, keeping an eye on them to prevent drying out.

17

Optionally, sprinkle chocolate sprinkles on top before baking.

Equipment Needed

muffin tinsmixing bowl

Spice Level:

🌶️🌶️🌶️

Dietary

low-carbketo

Allergens

milkeggswheat

Also Known As

Chocolate Mint Protein Muffins

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