How to make an end of summer salad with Amelia Freer | Get The Gloss

feta cheese

🥗Healthier: goat cheese

💰Cheaper: cottage cheese

Goat cheese offers a tangy flavor with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is less expensive and has a neutral flavor.

avocado

🥗Healthier: hummus

💰Cheaper: mashed peas

Mashed peas provide creaminess at a lower cost.

mixed greens

🥗Healthier: spinach

💰Cheaper: romaine lettuce

Romaine is often cheaper and still provides crunch.

Add rocket to a mixing bowl.

Slice the pear and add it to the bowl.

Thinly slice the red onion and sprinkle it on top.

Use a potato peeler to create long thin strips of feta cheese and add to the salad.

Zest a lemon and sprinkle the zest over the salad.

Roughly chop the walnuts and sprinkle them over the top.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens