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This Sweet Potato Recipe Is Better Than Any Healthy Dinner

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Recipe Information

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Video-Specific Recipe

Crispy Sweet Potato Fans with Chili-Honey Glaze

Cultural Context

Crispy Sweet Potato Fans with Chili-Honey Glaze is a modern American dish that combines the natural sweetness of sweet potatoes with a spicy-sweet glaze. This dish is often served as a side at casual gatherings or as a snack, showcasing the versatility of sweet potatoes in contemporary cuisine. The combination of flavors reflects a growing trend towards incorporating sweet and spicy elements in American cooking, making it a popular choice for both health-conscious eaters and those looking for bold flavors.

AmericanUSside
40 min
medium
4 servings
Servings4
3 large sweet potatoes
olive oil
sweet paprika powder
garlic powder
salt
black pepper
1 handful of walnuts
3 tablespoons maple syrup
1 tablespoon soy sauce
1 teaspoon chili sauce
1 teaspoon lemon juice

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup is a natural sweetener with a similar flavor profile.

sweet potatoes

🥗Healthier: purple sweet potatoes

💰Cheaper: regular potatoes

Purple sweet potatoes are more nutritious, while regular potatoes are often cheaper.

1

Preheat the oven to 200°C (392°F).

2

Wash and slice sweet potatoes into fans without cutting all the way through.

3

Drizzle olive oil over the sweet potato fans and season with salt, black pepper, sweet paprika powder, and garlic powder.

4

Bake in the oven for about 40 minutes until the fans open up and the edges become crispy.

5

In a small saucepan, combine walnuts, olive oil, maple syrup, soy sauce, chili sauce, and lemon juice.

6

Caramelize the mixture until it turns golden brown.

Cooking Techniques

slicingbakingdrizzling

Equipment Needed

ovensmall saucepan

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-free

Also Known As

Sweet Potato ChipsChili Honey Sweet Potatoes

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