4th of July Summer Salad Recipe

feta cheese

🥗Healthier: goat cheese

💰Cheaper: cottage cheese

Cottage cheese is lower in fat and calories while still providing creaminess.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is often less expensive and can be used for dressings.

Pour organic baby spinach into a large bowl.

Chop the strawberries and add them to the bowl.

Add fresh organic blueberries to the bowl.

If using, chop the onion and add it to the bowl.

Add pecans to the bowl.

Pour the balsamic fig dressing over the salad.

Toss the salad to combine all ingredients.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens