OMUNGOME made from Mahangu flour. AaWambo Traditional Cake, Namibia 🇳🇦

maize meal

🥗Healthier: quinoa flakes

💰Cheaper: corn flour

Quinoa flakes are gluten-free and nutritious.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil offers healthier fats.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories.

Mix milk, eggs, brown sugar, and aromat in a bowl.

Pour the mixture into a baking dish greased with cooking oil.

Bake until set and golden.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens