Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

How To Cook Perfect Broccoli

Login to Save
1.2M views👍 14K
The Bald Chef
The Bald Chef
51 recipes on Enhanced Recipes
Follow The Bald Chef to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Perfect Broccoli

Cultural Context

Broccoli is a staple in American kitchens, often served as a nutritious side dish. This preparation highlights its natural flavors while keeping it vibrant and crisp. Steaming or sautéing broccoli is a quick method that retains its nutrients, making it a favorite for health-conscious diners. Today, variations abound, with many adding sauces or spices to enhance the dish further.

AmericanUSside
15 min
easy
4 servings
Servings4
broccoli crowns
2 tablespoons extra virgin olive oil
1 tablespoon minced garlic
1 teaspoon black pepper
0.5 teaspoon sea salt

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is a dairy-free alternative that adds a cheesy flavor.

1

Take just the crowns of the broccoli.

2

Put the broccoli crowns into boiling water, making sure they are completely submerged.

3

Cover the pot and cook for exactly 1 and 1/2 minutes.

4

Remove the lid and use a spider to take the steamed broccoli out onto a plate.

5

Clean out the pot used to boil the broccoli.

6

Add 2 tablespoons of extra virgin olive oil to the pot.

7

Add about 1 tablespoon of prepared minced garlic to the oil.

8

Infuse the garlic into the oil over medium heat.

9

Return the broccoli to the pot with the infused oil.

10

Season the broccoli with 1 teaspoon of black pepper and 0.5 teaspoon of sea salt.

11

Stir fry the broccoli in the seasoned olive oil until all flavors are infused and heated through.

12

Plate the broccoli and serve.

Cooking Techniques

blanchingsautéing

Equipment Needed

potspiderplate

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-free

Also Known As

Steamed BroccoliSautéed Broccoli

Similar American Videos

(24 videos)

Similar Recipes From Other Cuisines

(24 videos)