Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

Gesundes Übernachtbrot: Knusprig gebacken mit Dinkel und Roggen

Login to Save
🌍Authentic German recipe from a Germany-based creator — ingredients and steps translated below
60K views👍 1.8K
K
Kochen mit Tobias

Recipe Information

Recipe Available
Video-Specific Recipe

Rye and Einkorn Bread

Cultural Context

Rye and Einkorn Bread has roots in ancient baking traditions, particularly in Europe where rye was a staple grain. Einkorn, one of the oldest cultivated grains, adds a nutty flavor and nutritional benefits. This bread is often associated with rural communities and is celebrated for its hearty texture and rich taste. Today, it finds popularity among health-conscious bakers and those seeking to explore ancient grains, reflecting a growing interest in artisanal and whole grain breads.

BakingDEother
90 min
medium
12 servings
Servings4
350 Milliliter Wasser (lauwarm)
5 Gramm frische Hefe oder ca 2 Gramm Trockenhefe
400 Gramm Dinkelmehl (Typ 630)
150 Gramm Roggenmehl (Vollkorn)
10 Gramm Sonnenblumenöl
2 Teelöffel Ahornsirup (oder Ähnliches)
20 Gramm Apfelessig
2 Teelöffel Salz

rye flour

🥗Healthier: spelt flour

💰Cheaper: all-purpose flour

Spelt flour offers a lighter texture while being more affordable.

einkorn flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour is more accessible and retains some nutritional benefits.

honey

🥗Healthier: maple syrup

💰Cheaper: sugar

Maple syrup provides a natural sweetness with a unique flavor.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has health benefits and a high smoke point.

1

Einblick in die Übernachtgare

2

Zubereitung des Teiges

3

Teig falten (stretch and fold)

4

Teig rundschleifen

5

Teig einschneiden

6

Das Brot backen

7

Wichtige Hinweise zum Abkühlen des Brotes

Cooking Techniques

mixingkneadingrisingbaking

Equipment Needed

DigitalwaageWiederverwendbare AbdeckhaubenGusseisentopfKüchenmaschine (neueres Model)

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

gluten

Also Known As

Einkorn Rye BreadWhole Grain Bread
Local Name: Roggen- und Einkornbrot

More Rye and Einkorn Bread Videos

(5 videos)

Similar Baking Videos

(24 videos)

Similar Recipes From Other Cuisines

(24 videos)