How to Make Peanut Butter & Jelly Bagel Bites (Live Recipe Demo with Lisa)

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter provides similar creaminess with less sugar.

jelly

🥗Healthier: fruit spread

💰Cheaper: preserves

Fruit spread often contains less sugar and more fruit.

Preheat air fryer or oven to 350°F.

In a bowl, combine 1/4 cup whole wheat flour, 1/4 teaspoon cinnamon, and a dash of salt.

Add 1/4 cup Greek yogurt to the flour mixture.

Mix the ingredients together using your hands until combined.

Sprinkle flour on a cutting board and on your hands to reduce stickiness.

Transfer the dough to the floured cutting board and knead it briefly.

Shape the dough into small bite-sized pieces or rounds.

Place the shaped dough into the air fryer basket or on a baking sheet if using an oven.

Cook in the air fryer for a few minutes until golden brown, or bake in the oven until done.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens