How to cook tripe the traditional Oshiwambo way 🤤😋

Wash the tripe thoroughly in water until clean.

Place the cleaned tripe in a pot and add water to cover it.

Cover the pot and start cooking the tripe, adding more water as needed to ensure it stays submerged.

Cut the onions and add them to the pot along with the peel of half a lemon to eliminate bad smells.

Stir the onions and lemon peel into the pot and cover it to continue cooking.

Add salt to taste and cooking oil to the pot.

Open a vegetarian stock cube and add it to the pot, mashing it into the ingredients.

Add more water to ensure the tripe is submerged or at the same level as the water.

Cut the tomatoes and add the yellow pear-shaped tomatoes whole to the pot.

Continue cooking until the dish is well cooked and the tripe is tender.

Serve the dish with pop.

Equipment Needed

Spice Level:

Dietary