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Kale Caesar with Homemade Avocado Caesar Dressing and Parmesan Garlic Croutons

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Amanda Does Food
Amanda Does Food
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Recipe Information

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Video-Specific Recipe

Kale and Winter Greens Caesar Salad

Cultural Context

This Caesar salad variation incorporates hearty winter greens, making it a perfect dish for colder months. Traditionally, Caesar salad is known for its creamy dressing and crunchy croutons, but this version highlights the nutritional benefits of kale and other greens. The dish has gained popularity in modern cuisine as a healthier twist on the classic, often enjoyed in restaurants and homes alike during winter.

AmericanUSside
15 min
easy
4 servings
Servings4
1 bunch lacinato kale
1 sourdough baguette
olive oil
garlic powder
parmesan cheese
1 small avocado
1 six-ounce container plain non-fat Greek yogurt
1 teaspoon salt
black pepper
1 teaspoon Dijon mustard
1 tablespoon Worcestershire sauce
2 teaspoons anchovy paste
juice of half a lemon
water

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: pecorino cheese

Nutritional yeast provides a cheesy flavor with fewer calories.

croutons

🥗Healthier: toasted nuts

💰Cheaper: bread cubes

Toasted nuts add crunch with healthy fats.

1

Preheat the oven to 375°F.

2

Cut a sourdough baguette into one-inch cubes for croutons.

3

Toss the bread cubes with a generous amount of olive oil, garlic powder, and kosher salt.

4

Add parmesan cheese to the bread cubes and mix well by hand.

5

Spread the croutons in a single layer on a baking sheet and bake for 10-15 minutes, tossing halfway through to ensure even browning.

6

In a food processor, add half of a small avocado and the other half.

7

Add one six-ounce container of plain non-fat Greek yogurt, one teaspoon of salt, black pepper, one teaspoon of Dijon mustard, one tablespoon of Worcestershire sauce, and two teaspoons of anchovy paste.

8

Zest and juice half a lemon, adding both to the food processor.

9

Add one or two raw garlic cloves to the mixture and pulse until combined.

10

Add a quarter cup of parmesan cheese and pulse again, adjusting consistency with water if needed.

11

Taste the dressing for seasoning and adjust as necessary.

12

After about five minutes of baking, toss the croutons and return them to the oven for an additional three to five minutes until golden brown and crispy.

13

Once croutons are done, sprinkle with one or two tablespoons of freshly grated parmesan cheese while hot.

14

Prepare the kale by removing the stems and tearing the leaves into smaller pieces.

Cooking Techniques

mixingtossing

Equipment Needed

ovenfood processorbaking sheet

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

milkfishwheat

Also Known As

Kale Caesar SaladWinter Greens Caesar

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