Bean and Cheese Pupusas

cheese

🥗Healthier: low-fat cheese

💰Cheaper: processed cheese

Lower calorie option and more affordable.

Mix masa harina, water, and salt to form a dough.

Divide the dough into equal portions.

Flatten each portion into a disc.

Place a spoonful of refried beans and cheese in the center of each disc.

Fold the dough over the filling and seal it.

Flatten gently to form a thicker disc.

Heat oil in a skillet over medium heat.

Cook each pupusa for about 3-4 minutes on each side until golden brown.

Serve hot with curtido and salsa.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens